If you are like a lot of people these days you feel sad, depressed, alone and that you can’t be happy.
Let’s change that.
I’m Mike, and I’m in your corner.
I care about you and your future.
Welcome to the beginning of happier living.
I’m here to tell you that are you not condemned to your negative feelings.
For decades I have been battling my own depression. Instead of submitting, I’ve been driven to learn as much as I can about happiness, depression, and the related biology and psychology. I’m excited to give back what I’ve learned and to help others.
If I can learn to become happier, you can too.
I’m excited to provide knowledge to help you do so.
Here are some of my favorite resources to help get you started:
Professional Help Resources
If you are in really bad shape please consult the professional resources available. You can always use this site as a supplement but this site is not meant to be a cure all, especially if you really do need professional help.
Quick Fixes To Be Happy Fast
Easy to do activities to help you move out of a depressed funk and back to happy.
The Pillars Of Contentment Building A Foundation For A Happy Life
This article will help you start laying the foundation for a happy and content life using practical and easy to apply strategies.
Videos on how to be happy, avoid depression, and have a positive future.
Books From The Pros
Books from leading Psychologists in the fields of Positive Psychology, Depression, and being happy.