Sometimes we all need a little extra help. If suffering beyond your means to cope please seek help. Here are resources for you to find the professional help you need.
National Suicide Prevention Lifeline
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
1-800-273-8255 – Live Online Chat
SAMHSA Treatment Referral Helpline
Get general information on mental health and locate treatment services in your area. Speak to a live person, Monday through Friday from 8am to 8pm EST.
Government Website For Mental Health Resources
“If you or someone you know has a mental health problem, there are ways to get help. Studies show that most people with mental health problems get better and many recover completely.”
There is no shame in seeking help for a problem. Even many Hollywood actors have a therapist.
My Contact Info
– DISCLAIMER – I am not a medical professional so I cannot help you with mental health problems, that is why I have the professionals listed. I welcome feedback!